Medical Nutrition Therapy
With seven years of hospital experience followed by three years working in an endocrinology office, Robin has counseled clients with a variety of disease states. From heat disease to GI disorders, autoimmune diseases, diabetes, and more, Robin can help tailor your diet to meet all of your needs.
Learn how to adopt a heart-healthy diet to treat or prevent hypertension, high cholesterol, or other cardiovascular diseases and symptoms.
Maintain a varied, balanced diet while eliminating allergenic foods from your daily intake. Navigate Celiac, Crohn’s, Colitis, and Irritable Bowel Syndrome (IBS).
Manage weight and hormones associated with thyroid disease, Polycystic Ovary Syndrome (PCOS), and/or other endocrine-related disease states.
Diabetes ManagementPrevent the onset of diabetes if you are at risk, or manage your diet to control your blood sugar and prevent diabetic complications.
IMMUNITY FOR WINTER
It’s that time of year: the temperatures are down, the snow is falling (and here on the East Coast it may be 70 degrees the next day), and everyone is getting sick. The #flu and #strepthroat and #colds are everywhere! Besides washing your hands ALOT what else can you...
Who says tequila is just for Cinco de Mayo? It is one of my favorite drinks for summer (and all year round really!) If you would like to watch your calories and decrease the risk of a hangover, then try my favorite cocktail: tequila on the rocks with the splash of...
Healthy Hot Oatmeal
This meal is packed with plant #protein, fiber, antioxidants and Omega 3s. It’s great for your #skinand #digestion and will keep you full all morning. https://www.youtube.com/watch?v=k5KsOjQ5reI