Pregnancy

Whether you are thinking about starting a family, trying to conceive, pregnant, or navigating life as a first time new Mom, Nutrition can play a big role in your overall health AND that of your baby. Robin has 20+ years of experience counseling families through all these stages of family planning.

Robin’s Specialties

Fertility

Whether you want to begin healthy habits for enhancing fertility, OR you are in the midst of working with your team on IVF, Robin can help. Learn more about one of the factors you CAN control: your eating habits. Proper nutrition can have a big impact on the ability to conceive.

Prenatal Planning

Begin tailoring foods to support a healthy pregnancy. Discover any nutrient deficiencies or health concerns and discuss prenatal supplements. Make sure your eating, sleeping, and exercise habits are all optimal.

Pregnancy

Manage morning sickness and nausea while navigating cravings and aversions. Ensure nutrient needs are being met through proper diet and supplements that support healthy weight gain for Mom and her growing baby, or babies.

Postnatal Care

Learn how to best fuel your body while recovering from childbirth and adjusting to a new lifestyle and sleep schedule. Moms (and Dads!) need proper nourishment to maintain energy and be the best parents for these long days and nights.