Cold and Flu-Fighting Foods
Westport Summer Slim-down with diet and supplements
Join Registered Dietitian / Personal Trainer and Westport Mom, Robin Barrie Kaiden, MS, RD, CDN for 10 weeks to get Summer-ready! Whether you want to lose a few pounds, get glowing skin, increase energy, learn simple meal prep tips and healthy recipes, or network...
Robin Recommends, Jan 6
Welcome to a new week of Robin Recommends, the first one of 2021! The holiday craze is behind us now, and I'm back this week to share another roundup of favorite recipes, snacks, local spots, gift ideas, and more. Read on for more of my favorites to help you jump...
Better Together
Food Combos for Optimal Health Overview Like peanut butter and jelly or chips and salsa, some foods are just meant to go together. But unlike these combos, some foods pair well not just for taste -- but for better nutrition. I had recently filled out a wic application...
Cold and Flu-Fighting Foods
Back-to-School LUNCH
Here we go again! The long, hot, lazy days of summer are coming to an end, and that means back to class, routine, crazy schedules, sports, carpool, and...packing countless lunches and snacks for school. I must admit that I did NOT miss this prep work these couple of...
Robin Recommends, Dec 28
Welcome to a new week of Robin Recommends, and the last one of 2020! We've gotten through the holidays with New Year's ahead of us, and I'm back this week to share another roundup of favorite recipes, snacks, local spots, gift ideas, and more. Read on for more of my...
Robin Recommends, Dec 7
Welcome to a new week of Robin Recommends! The holidays are just around the corner and the winter weather is here in the northeast! I'm back to share another roundup of favorite recipes, snacks, local spots, gift ideas, and more. Read on for more of my favorites! Note...
Robin Recommends, Dec 2
Welcome to a new week of Robin Recommends! With Thanksgiving just behind us and the holidays coming up in just a few quick weeks, I'm back to share another roundup of favorite recipes, snacks, local spots, gift ideas, and more. Read on for more of my favorites! Note...
Robin Recommends, Nov 23
Welcome to a new week of Robin Recommends! Thanksgiving week is here, and I'm excited to share with you a seasonal roundup of some of my favorite recipes, snacks, local spots, gift ideas, and more. Read on for more of my favorites! Note that most of these items are...
Robin Recommends, Nov 16
Related post: Boosting Sex Drive in Men: Natural and Effective SolutionsWelcome to a new week of Robin Recommends! While we all gear up for Thanksgiving and the holiday season in general, I'm excited to share with you a new week of recommendations for my favorite...
Robin Recommends, Nov 9
Welcome to a new week of Robin Recommends! After a busy and eventful Election weekend, I'm here to help you all get back on track with some new recommendations for my favorite snacks, products, and self-care tips. Read on for more of my favorites! Note that most of...