With everyone on the #plantbased wagon, it’s time for a little lesson: just because it’s a #veggieburger doesn’t mean it’s healthy-many of the frozen brands use additives, preservatives, fillers, sugar and bad oil. You can prevent that by making your own! Try this...
CHICKEN! It’s what’s for dinner on the regular at my house. One thing my family likes is JUICY chicken, while I like to minimize saturated fat in our diet. This unhealthy fat is higher in dark meat and found in the skin. If you use chicken breasts and follow these...
You must try this #robinbarrieapproved#superfoodstew for #turmerictuesday ! It’s made with chickpeas and a lot of veggies that are high in fiber. Parsley, #turmeric , onion and garlic have alll the #antioxidant #antibacterial and #antiinflammatory properties. It’s...
My favorite way to enjoy a burrito is in a BOWL. Start with a base of leafy greens and pile in all your favorite toppings. Beans for fiber, avocado for healthy fat, homemade salsa, jasmine rice, and turkey taco meat for the win! Tag me to share your #burritobowls this...
If you want a super quick, but delish and nourishing anytime meal, this is IT! Try in the morning with eggs, add cheese for a fun kids’ lunch, and/or pack in the veggies and beans for extra fiber and some grilled chicken or fish for a more hearty dinner. These...
