Spinach Berry Salad

Spinach Berry Salad

It’s FINALLY Summertime!  Memorial Day Weekend is here. Let the summer BBQs begin!  This year I would love to help you think of all the healthy options that can be part of your party or family meals all season long. This is THE time of year to take advantage of...
Quinoa Crusted Chicken Fingers

Quinoa Crusted Chicken Fingers

Want a family friendly gluten free, kid approved, healthy dinner? Then try my quinoa crusted chicken fingers! Quinoa is high in fiber protein and antioxidants as well as a good source of magnesium, manganese, and phosphorus: minerals needed for strong bones. Not to...