Roasted Squash Medley
INGREDIENTS
- 2 Peeled and Chopped Butternut Squashes
- 2 sliced white onions
- 1 chopped Zucchini
- 1/3 cup Extra Virgin Olive Oil
- 1 Tbs Salt
- 1 Tbs Pepper
YIELD: 5 Servings
PREPARATION
- 1Chop up vegetables, squash should be in cubes.
- 2Place all vegetables in a bowl, add olive oil and spice; mix.
- 3On a baking sheet, lay out the vegetables.
- 4Grill or bake at 375°F for 20 minutes. Vegetables should be tender.
Bean Salad with Balsamic Dressing
Dressing Ingredients
1/2 lemon juiced
1 tablespoon of Dijon mustard
Sweet Potato Roasts
1 large sweet potato
2 organic eggs
1 tablespoon of parmesan cheese (optional)
Fresh herbs
Chocolate Chip Cookies
1 egg
3 tbsp maple syrup
1/4 cup coconut oil melted
1/3 cup cashew butter
1 tsp vanilla extract
High fiber pretzels
2 cups whole wheat flour
2 cups plain yogurt (I used @siggisdairy)
2 heaping Tbsp ground flax*
