It’s FINALLY Summertime! Memorial Day Weekend is here. Let the summer BBQs begin! This year I would love to help you think of all the healthy options that can be part of your party or family meals all season long. This is THE time of year to take advantage of...
Want a family friendly gluten free, kid approved, healthy dinner? Then try my quinoa crusted chicken fingers! Quinoa is high in fiber protein and antioxidants as well as a good source of magnesium, manganese, and phosphorus: minerals needed for strong bones. Not to...
Penne a la Vodka! This is a glutenfree, dairyfree and heart healthy version too. I love tolerantfood’s green lentil, red lentil or chickpea pastas: they are amazing with single ingredients. Legumes can help lower bad cholesterol AND this dish is free of cream (high in...
