Banana Chocolate Chip Muffins
When your son calls you the best cook ever because you made him these Chocolate Chip Banana Muffins, you don’t mind making them again! I often make these when I have overripe bananas. And for those of you who don’t love 🍌 , my son can attest to the fact that they...
Pesto Chèvre Omelets
Ok so most of us won’t be traveling to Europe, or anywhere too far this summer, but we can pretend we are in Paris with this flavorful one-skillet meal. It is perfect for a late breakfast, brunch, lunch or even dinner for two! The pesto and chèvre, create a taste...
Creamy Herb Eggs
As a Registered Dietitian for 20+ years, diet and food fads come and go. If there’s one thing that remains true, it’s that breakfast IS indeed such an important start to the day. As you wake up and begin using your mind and body, your brain and muscles need fuel to...
Veggie mix
I’m loving the indiansummer weather this fall, but I also look forward to alllll the delicious and nutritious winter vegetables coming into season. Brussels Sprouts are low in calories, high in fiber and filled with Vitamins C,K, folate, potassium, iron, and calcium....
Blueberry Muffins
Peach Sauce
Have you ever wondered why those trendy baby food diets are so alluring? If you have ever made or tasted fresh, delicious foods like this one, you will see why! This is a fun alternative to typical apple sauce, and is amazing when the fruit is in season. Using...