Veggie Quesadillas

Nov 21, 2021

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Veggie Quesadillas

If you want a super quick, but delish and nourishing anytime meal, this is IT! Try in the morning with eggs, add cheese for a fun kids’ lunch, and/or pack in the veggies and beans for extra fiber and some grilled chicken or fish for a more hearty dinner. These tortillas are #glutenfree #grainfree and made with such great, clean ingredients. They are definitely #robinbarrieapproved
Here is the recipe for this one:


  • 4 @sietefoods almond flour tortillas
  • 1/2 sliced sweet onion
  • 1 bell pepper sliced
  • 1 cup baby spinach
  • 1/2 avocado, sliced
  • 4 oz shredded cheese
  • 1 Tbsp avocado oil


  1. Place avocado oil in pan, add onion and peppers and sauté until they begin to brown.
  2. Add spinach and stir until it begins to wilt.
  3. Remove veggies from pan.
  4. Warm up each tortilla in the pan on low heat for about 3-60 seconds per side, set aside.
  5. Keep one tortilla in pan, layer with sautéed veggies, sliced avocado and 1/2 the cheese. Add top tortilla.
  6. Cover and continue to heat on low heat for two minutes. Uncover and flip, cooking covered for another 2 minutes or until cheese melts.
  7. Repeat for second quesadilla.
  8. Cut up and dig in to enjoy, adding #hotsauce and/or salsa as desired!
  • Author: Robin Barrie