Sweet Potato Roasts

Nov 22, 2021

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Sweet Potato Roasts

They are packed with fiber and anti-inflammatory nutrients, potassium, Vitamin C, Vitamin A, and magnesium. With so many health benefits that are are great for digestion and your skin, they also make a perfect canvas for your personal toast!  Try with eggs this weekend for a protein-packed power breakfast as I did here. Let me know what you think and tag me in your creations!!


  1. 1 large sweet potato
  2. 2 organic eggs
  3. 1 tablespoon of parmesan cheese (optional)
  4. Fresh herbs
  5. Salt and pepper to taste
  6. 1 tablespoon of olive oil


  1. Preheat oven to 375 degrees Fahrenheit and line a baking sheet with parchment paper.
  2. Slice sweet potato in vertical cuts
  3. Brush the sweet potato slices with olive oil and salt and pepper. Spread them out evenly on the baking sheets. Bake for 40 minutes until slightly golden brown.
  4. Top each slice with my scrambled eggs (recipe below), salt, pepper and fresh herbs to taste. I used some chopped scallions.

Creamy scrambled eggs recipe

  1. Melt 1/2 tablespoon of your favorite vegan butter substitute (I love @miyokoscreamery) in a skillet under low heat. Have the butter melt to coat the whole pan.
  2. Whisk the eggs and add to the pan under low heat.
  3. Wait until they barely start to set and gently move the eggs to the middle. Add the 1 tablespoon of parmesan cheese (optional), salt and pepper to taste. Keep pushing the eggs to the center until cooked.
  4. Top with fresh herbs and enjoy!
  • Author: Robin Barrie