Who loves Eggplant Parmesan? 🙋🏻♀️ This version is super simple to make at home and lighter, of course, since it isn’t fried or heavy on the breadcrumbs. Eggplant is high in antioxidants, low in calories (20 calories) and carbs (5 grams) and high in fiber (3 grams). These are the amount in one cup of eggplant. With a bit of chickpea breadcrumbs, a small amount of cheese and fresh herbs, this is a dish you family and friends will all LOVE! Give it a try and let me know what you think! Don’t forget to post and tag me in your creations!