I believe in all treats in moderation; HOWEVER, I prefer baking with all real-food, non-processed ingredients to make the healthiest treats possible for my family. When I can add in a #superfood, even better! This recipe hides the black beans in the brownies. Plus its gluten-free (with gluten-free oats, baking powder, and vanilla extract) egg-free, dairy-free, vegan and plant-based! I promise you can’t even taste the beans! Plus they provide 3 grams of fiber per brownie (1/9 of the batter)! Kids aged 1-3 need 19 grams of fiber per day. Kids 4-8 need 25 grams. Fiber is so important for digestion and gut health even in kids and sometimes hard to get into their diets. (I have plenty of tips and tricks if you need any!). These vegan brownies can help!
Let me know what you think! Recipe inspired by @chocolatecoveredkatie