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Berry Smoothie

Nov 21, 2021

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Banana Blueberry Smoothie

Print Recipe
Print Recipe

Ingredients

  • Greek or nonfat plain yogurt (Greek yogurt is thicker and higher in protein)
  • Fresh or frozen banana
  • Fresh or frozen blueberries
  • Protein powder

Instructions

  1. Combine 6 oz yogurt with 1 fresh or ¾ cup frozen banana, ¼ cup fresh or frozen blueberries
  2. Add to blender or food processor to puree.
  3. Use full fat yogurt for kids under 2, low-fat or non-fat for older kids and adults
  4. For older kids and parents looking for extra protein, add a scoop of whey or other protein to the shake.
  • Author: Robin Barrie