Wine Spritzer
INGREDIENTS
- 3 oz white wine (Sauvignon Blanc, Reisling, etc)
- 1 oz club soda
- handful of ice
- lemon or orange garnish
PREPARATION
- 1Pour wine into glass containing ice.
- 2Top off with club soda.
- 3Squeeze a wedge of orange or lemon and add garnish to glass or rim.
Chicken Meatballs w/ Cauliflower Rice and Brussels Sprouts
1 egg
1 pound ground chicken breast
4 heaping Tbsp almond flour
Simply Delicious Salmon
3 wild salmon filets
3 Tbsp fresh parsley chopped
2 Tbsp light olive oil
1/2 lemon, juiced
Superfood Stew
1 can of coconut milk
1 cup of vegetable stock
1 teaspoon of turmeric
1/2 teaspoon of cumin
Fresh herb dressing
2 Tbsp olive oil
2 Tbsp lemon juice
1 tsp oregano
4 leaves each basil and mint, chopped fine
