Wine Spritzer
INGREDIENTS
- 3 oz white wine (Sauvignon Blanc, Reisling, etc)
- 1 oz club soda
- handful of ice
- lemon or orange garnish
PREPARATION
- 1Pour wine into glass containing ice.
- 2Top off with club soda.
- 3Squeeze a wedge of orange or lemon and add garnish to glass or rim.
Healthy and easy eggplant Parmesan
1 large eggplant
4 tablespoons of @raoshomemade tomato sauce
3 tablespoons of Parmesan cheese
Taco salad
Salad Ingredients:
1 medium head romaine lettuce
1 medium bell pepper
High fiber pretzels
2 cups whole wheat flour
2 cups plain yogurt (I used @siggisdairy)
2 heaping Tbsp ground flax*
Superfood Stew
1 can of coconut milk
1 cup of vegetable stock
1 teaspoon of turmeric
1/2 teaspoon of cumin
