Sweet Potato Creations
INGREDIENTS
- sweet potatoe
PREPARATION
- 1Wash and dry the sweet potatoes. Drying is super important because we want the skin to crisp up during baking.
- 2Poke holes all over the sweet potato. I do 4 fork pricks up one side and 4 pricks on the other side.
- 3Wrap the sweet potato in tin foil. Bake at 400 degrees for around 40 minutes. #serveandenjoy
I love #guacamole #beans#tomatoes . This meal is filled with #antioxidants and #lycopene (great for that winter skin) and high in #fiber , so it’s great for #digestion. Tag me in all your sweet potato taco creations!!
Sweet Potato Roasts
1 large sweet potato
2 organic eggs
1 tablespoon of parmesan cheese (optional)
Fresh herbs
Chinese style broccoli
1 head of organic broccoli
1/4 cup natural peanut butter
1 tablespoon rice vinegar
Tropical Smoothie
1 Cup coconut water
1 Cup frozen banana/mango/pineapple
1 TBSP white chia seeds
1 TBSP hemp hearts
Pesto Perfect Potatoes
2 pounds mixed baby potatoes
2 cloves garlic
Himalayan salt
2 cups fresh basil
