Sweet Potato Creations
INGREDIENTS
- sweet potatoe
PREPARATION
- 1Wash and dry the sweet potatoes. Drying is super important because we want the skin to crisp up during baking.
- 2Poke holes all over the sweet potato. I do 4 fork pricks up one side and 4 pricks on the other side.
- 3Wrap the sweet potato in tin foil. Bake at 400 degrees for around 40 minutes. #serveandenjoy
I love #guacamole #beans#tomatoes . This meal is filled with #antioxidants and #lycopene (great for that winter skin) and high in #fiber , so it’s great for #digestion. Tag me in all your sweet potato taco creations!!
Banana Chocolate Chip Muffins
1.5 cups of mashed banana (about 3 medium ripe bananas)
1/3 cup liquid coconut oil (I melt and cool solid coconut oil)
Tasty Fresh Salsa
1 jalapeño
1 heirloom tomato
1 onion
1 lemon
1 lime
4-5 tablespoons of olive or avocado oil
Cauliflower gnocchi
1 package of cauliflower gnocchi
1/2 cup of cherry tomatoes, cut in half
Lime Roasted Brussels Sprouts with Pumpkin Seeds
2 tablespoons olive oil or olive oil cooking spray
16 ounces Brussels sprouts, halved
