Sweet Potato Creations

INGREDIENTS

  1. sweet potatoe

PREPARATION

  1. 1Wash and dry the sweet potatoes. Drying is super important because we want the skin to crisp up during baking.
  2. 2Poke holes all over the sweet potato. I do 4 fork pricks up one side and 4 pricks on the other side.
  3. 3Wrap the sweet potato in tin foil. Bake at 400 degrees for around 40 minutes. #serveandenjoy

I love #guacamole #beans#tomatoes . This meal is filled with #antioxidants and #lycopene (great for that winter skin) and high in #fiber , so it’s great for #digestion. Tag me in all your sweet potato taco creations!!

Gluten Free Fruit and Nut Muffins

¾ cup golden raisins
½ cup dried figs
½ cup dates
1 cup unsweetened almond milk
¼ cup applesauce

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Chicken Bolognese

1 medium sweet onion chopped
2 Tbsp olive oil
1 pound ground chicken breast

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Baked Sweet Potato Fries

3 medium sweet potatoes, peeled and cut into French fry, wedge, or round shape
1.5 tablespoons coconut oil

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