Berry Smoothie
INGREDIENTS
- 1 Cup coconut water
- 1 Cup frozen strawberries/rasphberies/mango/banana
- 1 TBSP honey
- 1 TBSP chia seeds
- 1 TBSP hemp hearts
PREPARATION
- 1
Sweet Potato And Chickpea Veggie Burgers
1 can of chickpeas, drained and rinsed
2 sweet potatos
1/2 jalapeño pepper, chopped
Grilled Halibut
1 clove garlic, minced
6 tablespoons olive oil
1 teaspoon dried basil
1 teaspoon salt
Turkey Tacos/Salad
Lean ground turkey meat (97-99%)
1 chopped sweet onion
5 stalks of celery chopped
Summer Squash
3 yellow squash or zucchini, cut into slices
2 tsp extra virgin olive oil
