Berry Smoothie
INGREDIENTS
- 1 Cup coconut water
- 1 Cup frozen strawberries/rasphberies/mango/banana
- 1 TBSP honey
- 1 TBSP chia seeds
- 1 TBSP hemp hearts
PREPARATION
- 1
Healthy Stuffed Artichoke
2 large artichokes
3/4 cup of chickpea seasoned breadcrumbs
1/3 cup of parmesan
Juice of 1 lemon
Rainbow Butterfly Pasta Salad
1 Cup Bow Tie Whole Grain, Whole Wheat, Or Rice Pasta
3 Tbsp Olive Oil
1 Cup Chopped Red Pepper
Gluten Free Fruit and Nut Muffins
¾ cup golden raisins
½ cup dried figs
½ cup dates
1 cup unsweetened almond milk
¼ cup applesauce
Baked Sweet Potato Fries
3 medium sweet potatoes, peeled and cut into French fry, wedge, or round shape
1.5 tablespoons coconut oil
