Wild Mushroom Gravy
Ingredients
- 1 tbsp. olive oil
- 1/2 c. chopped onion
- 1 tsp. dried thyme
- 1/4 tsp. salt
- 8 oz. oyster mushrooms, sliced
- 1/4 c. dry sherry
- 3 c. mushroom stock
- 1 1/2 tbsp. almond flour (or use all-purpose, wheat, oat, rice etc)
- 2 tbsp. water
- 2 tbsp. olive oil (or ghee/butter/margarine as desired)
- 1/8 tsp. black pepper
Instructions
- Heat oil in skillet over medium-high heat. Add onion and sauté at least 1 minute. (I cook a little longer as I love the caramelized onion flavor.) Add thyme, salt, and mushrooms and sauté about 8 minutes, or until mushrooms are browned. Add sherry and cook until liquid evaporates. Stir in mushroom broth. Bring to a boil and cook until gravy is reduced to about 2 cups (about 14 minutes).
- Whisk together almond flour and water in a small bowl. Add mixture to skillet; return to boil. Reduce heat to low and simmer until slightly thickened, about 2 minutes. Remove from heat; stir in oil (or ghee/butter) 1 tablespoon at a time and pepper.
Made By
Robin Barrie Kaiden
Robin Barrie Kaiden, MS, RD, CDN, CSSD is one of the nation's leading experts in personal wellness, nutrition, physical fitness, and weight loss.
