Tropical Smoothie
Ingredients
- 1 cup coconut water
- 1 Cup frozen banana/mango/pineapple
- 1 TBSP white chia seeds
- 1 TBSP hemp hearts
Instructions
Made By
Robin Barrie Kaiden
Robin Barrie Kaiden, MS, RD, CDN, CSSD is one of the nation's leading experts in personal wellness, nutrition, physical fitness, and weight loss.


