Tropical Smoothie

Ingredients

  • 1 cup coconut water
  • 1 Cup frozen banana/mango/pineapple
  • 1 TBSP white chia seeds
  • 1 TBSP hemp hearts

Instructions

Made By

Robin Barrie Kaiden

Robin Barrie Kaiden, MS, RD, CDN, CSSD is one of the nation's leading experts in personal wellness, nutrition, physical fitness, and weight loss.

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