Pancake
Ingredients
- ½ cup almond flour
- ½ cup oat flour
- ½ tsp cinnamon
- ¼ tsp salt
- 1 Tbsp baking powder
- 2 eggs
- ¾ cup unsweetened vanilla almond milk
- 1 Tbsp coconut oil, melted
- ¼ cup unsweetened applesauce
- 1 tsp vanilla extract
- 1 Tbsp maple syrup
- Urban remedy banana brittle as topping (optional)
- Organic blueberries
Instructions
- Beat egg in a bowl and mix in the rest of the wet ingredients
- Combine dry ingredients in separate bowl, then add to egg mixture
- Spray pan or griddle with non-stick spray
- Add about ¼ cup batter to heated cooking surface. Allow to cook until edges set and pancake begins to bubble
- Add about ¼ cup batter to heated cooking surface. Allow to cook until edges set and pancake begins to bubble
- Serve with berries, bananas, maple syrup and top optional urban remedy banana brittle
Made By
Robin Barrie Kaiden
Robin Barrie Kaiden, MS, RD, CDN, CSSD is one of the nation's leading experts in personal wellness, nutrition, physical fitness, and weight loss.
