Green Smoothie
Ingredients
- 1 Cup coconut water
- 1 Cup spinach leaves (or 1/2 cup frozen)
- 1 Cup frozen mango/pineapple
- 1 TBSP each : chia, hemp, flax seeds
Instructions
Made By
Robin Barrie Kaiden
Robin Barrie Kaiden, MS, RD, CDN, CSSD is one of the nation's leading experts in personal wellness, nutrition, physical fitness, and weight loss.
