My absolute favorite dressing base is olive oil and lemon juice. The extra special ingredients in this one here are the fresh herbs! And it’s so easy to make your own:
These are not your ordinary refined flour pretzels: they are high fiber (from whole wheat flour and flax) and high protein (from the yogurt). This means they help keep you fuller longer as a more balanced snack than plain/regular pretzels/chips. They are great brain...
Ok let’s be honest-we all know that red sauce and cheese taste good on everything. BUT topping off this sweet potato toast to make it like pizza was a crazy amazing salty and sweet sensation! You must try it. Not to mention, sweet potatoes are high in fiber,...
My cauliflower recipe is getting a bit of a makeover for summer! With the mint, honey, lemon combo not only gives it a super refreshing flavor but adds extra antioxidant (vitamin C in lemon)and antibacterial (honey) effects. Don’t forget cauliflower is a great source...
The rice is right! (I couldn’t resist!) For Turmeric Tuesday, I made this dish using Jasmine rice. Make sure to choose brown or whole-grain basmati and jasmine rice when possible. They have more protein and fiber than white rice. Give them a try! Although if you truly...
