Chocolate Chip Cookies

Chocolate Chip Cookies

One of our favorite treats:  glutenfree refinedsugarfree dairy-free chocolate chip cookies I love knowing they are truly enjoying a treat that is also healthy. Give this one a try and let me know what your family thinks.
Deliciously decadent protein-packed brownies

Deliciously decadent protein-packed brownies

I believe in all treats in moderation; HOWEVER, I prefer baking with all real-food, non-processed ingredients to make the healthiest treats possible for my family. When I can add in a #superfood, even better! This recipe hides the black beans in the brownies. Plus its...
Red Velvet Cupcake

Red Velvet Cupcake

My favorite type of cake is red velvet. In my opinion, nothing beats that hint of chocolate with cream cheese frosting combo. My kids love this too: however, I don’t love the thought of putting red dye in any of our bodies. So…..natural food coloring to + superfood...
Tomato Mozzarella and Roasted Asparagus

Tomato Mozzarella and Roasted Asparagus

Have you ever heard how to K.I.S.S. in the kitchen? For me, it stands for: Keep It Simple with Sides! (You may have heard it as: Keep It Simple Stupid, but I like my version better! ). Yes, college breaks and the holidays are upon us. Even though times are different...
Delicious Superfood Tahini Kale Salad

Delicious Superfood Tahini Kale Salad

All I want for lunch in this heatwave is a cold, crisp salad. I love to switch up my lettuces, toppings, and dressings. This one has kale, purple cabbage, avocado, tomato and lentils and is topped with a tahini lemon dressing. Tahini (made from sesame seeds) is a good...