Ingredients
Scale
- 3 boiled egg whites
- 1/2 small avocado
- salt and pepper to taste
- squeeze of lemon juice
- red chili flakes
- 4 sliced cherry tomatoes
Instructions
- Chop up three egg whites in a bowl.
- Mash in avocado with a fork.
- Squeeze in the juice of a sliced lemon wedge. Add salt and pepper to taste, and red chili flakes if desired.
- Spread on a rice cake, all grain bread, or place on top of a salad. Top with cherry tomatoes.
- Feel free to add other chopped vegetables too, such as onion, pepper, celery, or even kale. Enjoy!!!