Name: Chickpea (Vegan) “Tuna”
Ingredients: 1 Can (14oz) chickpeas, drained and rinsed; Juice of 1/2 lemon; 1/3 Cup of vegan mayo. I love using @primalkitchenfoods avocado mayo; 3 Tablespoons of red onion, finely chopped; 3 Tablespoons of carrots, finely chopped; 3 Tablespoons of celery, finely chopped; 1 Tablespoon of lemon juice; 1/2 Tablespoons of Dijon mustard; 1/2 Teaspoon of white vinegar; 1 Nori sheet (finely chopped); Sprinkle of salt; Sprinkle of black pepper; Small dash of Tamari

Chickpea (Vegan) “Tuna”

Whether you’re a vegetarian vegan plant-based, just like good food, want a tuna substitute, OR trying to incorporate more plants/legumes for all their health benefits, this is such a great recipe!! I’ve made tuna salad in the food processor before (influenced by @itsjennarennert ) so I knew this would be just as easy. I love it over a bed of greens or on top of a slice of whole-grain or sourdough bread with sliced tomato and cucumber. Let me know if you try and what you think!

Ingredients

Scale

1 Can (14oz) chickpeas, drained and rinsed
Juice of 1/2 lemon
1/3 Cup of vegan mayo. I love using @primalkitchenfoods avocado mayo
3 Tablespoons of red onion, finely chopped
3 Tablespoons of carrots, finely chopped
3 Tablespoons of celery, finely chopped
1 Tablespoon of lemon juice
1/2 Tablespoons of Dijon mustard
1/2 Teaspoon of white vinegar
1 Nori sheet (finely chopped)
Sprinkle of salt
Sprinkle of black pepper
Small dash of Tamari

Instructions

Add all ingredients into a food processor. Pulse to desired consistency.
Serve and enjoy!

Author: Robin Barrie