- 1Place steamer basket in a medium sized pot and add water, filling just until the water hits the bottom of the basket.
- 2Bring water to a boil.
- 3Add broccoli to the pot, and steam covered for four minutes.
- 4Meanwhile, heat olive oil and garlic in a skillet over medium heat, until the garlic becomes fragrant.v
- 5Sprinkle with salt and red pepper flakes, if using, and serve along with your favorite protein and healthy carb for a simple, balanced meal!