Peach Sauce
INGREDIENTS
- Fresh peaches (or other fruit)
- plain Greek yogurt
- cinnamon
- nutmeg
PREPARATION
- 1Peel peaches (or other fruit), dice into pieces, and place in a pot on the stove.
- 2Add enough water to cover fruit.
- 3Boil until tender.
- 4You may want to cool in the fridge before pureeing, or keep warm.
- 5Enjoy your plain peach sauce OR add a dollop of plain Greek yogurt (0% for you, full fat for your little one under age 2) and sprinkle with cinnamon and nutmeg.
- 6Serve warm if desired.
Kale Salad
4-5 cups chopped fresh kale
3 1/2 Tbsp olive oil
1 lemon juiced
1 tsp of Italian seasoning
Steamed Broccoli
2 cups broccoli, chopped into bite size florets
5 tablespoon olive oil
1 clove garlic, minced
Pesto Perfect Potatoes
2 pounds mixed baby potatoes
2 cloves garlic
Himalayan salt
2 cups fresh basil
Chickpea (Vegan) “Tuna”
1 Can (14oz) chickpeas, drained and rinsed
Juice of 1/2 lemon
