Guacamole
This is definitely a favorite in my house. It is something that both my sons, husband and I all enjoy together. (This might be because avocado was one of the first foods I gave the boys as babies, followed by sharing my guacamole with them as soon as they seemed interested!) I used to enjoy […]

Guacamole

INGREDIENTS

  1. 1 Ripe avocado
  2. 2 Tbsp pico de gallo (or make your own: finely chopped onions, tomato, cilantro, jalapeños-1/2 Tbsp each or amounts to your liking)
  3. 1-2 tsp fresh-squeezed lime juice
  4. Himalayan pink salt to taste

PREPARATION

  1. 1Slice open ripe avocado and scoop out into a bowl
  2. 2Add in pico de gallo, lime juice, and salt as desired.
  3. 3Mix together and mash up with a fork, to your liking. (I prefer NOT mashing too much, because I love the chunks!)
  4. 4Serve with your chips of choice (Siete is my favorite brand), or sliced vegetables (carrots, celery, peppers, jicama) and ENJOY!

This is definitely a favorite in my house. It is something that both my sons, husband and I all enjoy together. (This might be because avocado was one of the first foods I gave the boys as babies, followed by sharing my guacamole with them as soon as they seemed interested!) I used to enjoy it best when it was made table-side at Mexican restaurants, with the occasional pre-made version bought at stores. Once I figured out how easy it was to make at home, we are enjoying it more often than ever! Avocados are high in fiber, folate, potassium, Vitamins C, K, and B6. Their healthy fats and antioxidants make them heart-healthy, great for skin/hair and even your mood! Impress your family and/or Superbowl guests with this simple recipe. I recommend doubling or tripling because it goes quickly.

Superfood Stew

1 can of coconut milk
1 cup of vegetable stock
1 teaspoon of turmeric
1/2 teaspoon of cumin

Read more

Spinach Berry Salad

1.5 cups spinach leaves
8 raspberries
8 blackberries
1/4 avocado diced
1 tbsp sliced almonds

Read more

Wild Mushroom Gravy

1 tbsp. olive oil
1/2 c. chopped onion
1 tsp. dried thyme
1/4 tsp. salt
8 oz. oyster mushrooms, sliced

Read more

Healthy Stuffed Artichoke

2 large artichokes
3/4 cup of chickpea seasoned breadcrumbs
1/3 cup of parmesan
Juice of 1 lemon

Read more