Grilled Halibut

INGREDIENTS

  1. 1 clove garlic, minced
  2. 6 tablespoons olive oil
  3. 1 teaspoon dried basil
  4. 1 teaspoon salt
  5. 1 teaspoon ground black pepper
  6. 1 tablespoon fresh lemon juice
  7. 1 tablespoon chopped fresh parsley
  8. 2 (6 ounce) fillets halibut
PRINT RECIPE    

PREPARATION

  1. 1In a stainless steel or glass bowl, combine garlic, olive oil, basil, salt, pepper, lemon juice, and parsley.
  2. 2Place the halibut filets in a shallow glass dish or a resealable plastic bag, and pour the marinade over the fish. Cover or seal and place in the refrigerator for 1 hour, turning occasionally.
  3. 3Preheat an outdoor grill for high heat and lightly oil grate. Set grate 4 inches from the heat.
  4. 4Remove halibut filets from marinade and drain off the excess. Grill filets 5 minutes per side or until fish is done when easily flaked with a fork.
PRINT RECIPE    

Banana Blueberry Smoothie

Greek or nonfat plain yogurt (Greek yogurt is thicker and higher in protein)
fresh or frozen banana

Read more

Watermelon and feta salad

Arugula
Watermelon cubed
Feta cheese

Read more

Baked Sweet Potato Fries

3 medium sweet potatoes, peeled and cut into French fry, wedge, or round shape
1.5 tablespoons coconut oil

Read more

Chicken Meatballs w/ Cauliflower Rice and Brussels Sprouts

1 egg
1 pound ground chicken breast
4 heaping Tbsp almond flour

Read more