Green Smoothie
INGREDIENTS
- 1 Cup coconut water
- 1 Cup spinach leaves (or 1/2 cup frozen)
- 1 Cup frozen mango/pineapple
- 1 TBSP each : chia, hemp, flax seeds
PREPARATION
- 1
Grilled Halibut
1 clove garlic, minced
6 tablespoons olive oil
1 teaspoon dried basil
1 teaspoon salt
Berry Smoothie
1 Cup coconut water
1 Cup frozen strawberries/rasphberies/mango/banana
1 TBSP honey
1 TBSP chia seeds
Dillicious Creamy Bean Salad
2 cups cooked chickpeas or cannellini beans, drained and rinsed
2 tablespoons minced parsley
Slim Sloppy Joes
1 pound organic lean ground chicken
1 medium onion, chopped
1 medium bell pepper, chopped
