Green Smoothie
INGREDIENTS
- 1 Cup coconut water
- 1 Cup spinach leaves (or 1/2 cup frozen)
- 1 Cup frozen mango/pineapple
- 1 TBSP each : chia, hemp, flax seeds
PREPARATION
- 1
Fried Rice Recipe
1 cup of uncooked brown rice
4 cloves of minced garlic
1/2 cup chopped green onion
Fresh herb dressing
2 Tbsp olive oil
2 Tbsp lemon juice
1 tsp oregano
4 leaves each basil and mint, chopped fine
Veggie packed wheat berry salad
1/2 cups hard wheat berries
3/4 cup chopped pecans
1/2 cup dried cranberries, chopped
Healthy and easy eggplant Parmesan
1 large eggplant
4 tablespoons of @raoshomemade tomato sauce
3 tablespoons of Parmesan cheese