Green Smoothie
INGREDIENTS
- 1 Cup coconut water
- 1 Cup spinach leaves (or 1/2 cup frozen)
- 1 Cup frozen mango/pineapple
- 1 TBSP each : chia, hemp, flax seeds
PREPARATION
- 1
Lime Herb Chicken
1 package of organic chicken breast
2 cloves of garlic
5 tablespoons of olive oil
Breakfast Potatoes/Potato Scramble
1 medium diced white, red, or Yukon gold potato
½ cup chopped onion
½ cup chopped onion
eggs
Tomato Mozzarella and Roasted Asparagus
1 large heirloom or garden tomato, sliced
4-6 oz fresh mozzarella, sliced (or vegan substitute)
Israeli Cauliflower
3 tablespoons olive oil
1 head of cauliflower
Juice of 1 lemon
1 large garlic clove crushed
