Bean Salad with Balsamic Dressing
INGREDIENTS
- Dressing Ingredients
- 1/2 lemon juiced
- 1 tablespoon of Dijon mustard
- 2 tablespoons of balsamic glaze
- 3 tablespoons of balsamic vinegar
- 5 tablespoons of olive oil
- Himalayan salt to taste
- Bean salad ingredients
- 1 can of garbanzo beans
- 1 can of kidney beans
- 1/2 chopped onion
- 1 diced avocado
- 1/4 cup of chopped walnuts
- Balsamic dressing added as desired
PREPARATION
- 1Recipe Dressing
- 2Combine all ingredients in a bowl and whisk. Add salt to taste. Add a touch more balsamic glaze for a sweeter dressing.
- 3Recipe Bean salad
- 4Combine all ingredients in a medium sized bowl. Mix in balsamic dressing. Enjoy!
Spicy Crusted Salmon
Wild salmon (a 12-16 oz fillet serves 3-4 big people or 6+ little people!)
whole wheat panko or whole wheat breadcrumbs (Whole Foods makes a great whole wheat panko)
Gluten-Free Zucchini Muffins
1/2 cup coconut flour
1/4 cup almond flour
2 tsp cinnamon
1/4 tsp nutmeg
1 tsp baking soda
1/2 tsp salt
Tasty Fresh Salsa
1 jalapeño
1 heirloom tomato
1 onion
1 lemon
1 lime
4-5 tablespoons of olive or avocado oil
