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BUNS, BEANS, AND MACARONI

Ingredients

Scale

Rainbow Butterfly Pasta Salad

  • 1 Cup Bow Tie Whole Grain, Whole Wheat, Or Rice Pasta
  • 3 Tbsp Olive Oil
    (1 Tsp)
  • 1 Cup Chopped Red Pepper
  • 1 Cup Chopped Green Pepper
  • 2 Medium Carrots, Shredded (About 1/2 Cup)
  • 1 Medium Yellow Squash, Chopped
  • 1/3 Cup Grated Parmesan Cheese (About 1 Ounce)
  • Salt

Roasted Squash Medley

  • 2 Pcs Peeled And Chopped Butternut Squashes
  • 2 Pcs Sliced White Onions
  • 1 Pcs Chopped Zucchini
  • 1/3 Cup Extra Virgin Olive Oil
  • 1 Tbsp Salt
  • 1 Tbsp Pepper

Vegan Baked Beans

  • 16 Ounce Dry Navy Beans
  • 6 Cup Water
  • 2 Tbsp Olive Oil
  • 2 Cup Chopped Sweet Onions
  • 1 Clove Garlic, Minced
  • 4 Can Tomato Sauce (8 Ounce)
  • 2 Tbsp Cider Vinegar
  • 3 Bay Leaves
  • 1 Tsp Dry Mustard
  • 1/4 Tsp Ground Black Pepper
  • 1/4 Tsp Ground Nutmeg
  • 1/4 Tsp Ground Cinnamon

Instructions

Rainbow Butterfly Pasta Salad

  1. Cook The Pasta As The Label Directs. Drain And Toss With 1 Teaspoon Olive Oil To Prevent Sticking; Let Cool.
  2. In A Large Bowl, Toss The Cooled Pasta With The Bell Pepper, Yellow Squash, And Carrots. Drizzle With The Remaining 3 Tablespoons Olive Oil And Toss To Coat. Add The Parmesan And 1/4 Teaspoon Salt; Toss Again And Season To Taste.

Roasted Squash Medley

  1. Chop Up Vegetables, Squash Should Be In Cubes.  Place All Vegetables In A Bowl, Add Olive Oil And Spice; Mix.
  2. On A Baking Sheet, Lay Out The Vegetables.
  3. Grill Or Bake At 375°F For 20 Minutes. Vegetables Should Be Tender.

Vegan Baked Beans

  1. Place Beans And Water In A Large Pot, And Bring To A Boil. Reduce Heat To Medium, And Continue Cooking 1 Hour, Stirring Occasionally, Until Beans Are Tender. Drain, And Transfer To A Large Casserole Dish.
  2. Preheat Oven To 300 Degrees F (150 Degrees C).
  3. Heat The Olive Oil In A Skillet Over Medium Heat. Stir In The Onions, And Cook Until Tender. Mix In Garlic, And Cook Until Golden Brown. Mix Onions And Garlic Into Casserole Dish With The Beans. Stir In The Tomato Sauce. Mix In Vinegar, Bay Leaves, Mustard, Pepper, Nutmeg, And Cinnamon.
  4. Cover And Bake 3 1/2 Hours In The Preheated Oven, Stirring Frequently And Adding Water If Necessary. Remove Cover, And Continue Baking 30 Minute